"I Keep an Hour for Rituals..."

I love all the time managment talk being slung around these days.

For anyone into time management, the breathless... "What's the most effective thing I can be doing with my time this moment?" is drilled into you.

The inventors of the Day Timer would be horrified to know how long the musician in this video allows for his OCD rituals before a show.

Here's a video you might want to watch. It speaks volumes about what people with OCD suffer with - mostly in private.

I hope you are as touched as I was by these mini-stories.

Now that you have watched that video, reflect on the courage it took to openly come out of the closet with those rituals.

The act alone of opening up about OCD can cleanse you and give you strength.

Hope does exist to heal OCD, you are not alone in this my friend.

For anyone who has struggled with time-consuming rituals, the prospect of being freed from those rituals opens what could be limitless amounts of time to live your life and pursue your dreams.